BMI - 10/01/16
My BMI as of today is 29.8% - officially under 30 and out the obese category!
Very happy since my BMI this time last year was 43%.
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577 kcal
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Gras: 21,67g | Prot: 30,18g | Carb: 59,89g.
Colazione: Uncle Ben's Spicy Mexican Rice. Cena: Cheddar Cheese, Dolmio Tomato & Chilli, Quorn Swedish Meatballs. Di più...
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2353 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 1 ora e 6 minuti, Riposare - 14 ore e 54 minuti, Dormire - 8 ore. Di più...
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Commenti
Huge congrats! That's a major milestone. :)
10 gen 16 da utente: real_gone_girl
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You're doing great, and well done on the BMI! I'm also enjoying being only overweight 😀
10 gen 16 da utente: heidij123
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Great news. I am very happy for you. Looking forward to reaching that goal myself.
10 gen 16 da utente: JockoT
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Nicely done. It's always nice to pass those thresholds.
10 gen 16 da utente: northernmusician
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Wow that is really amazing. I'm so glad you posted this because I'm sure it will motivate all those people thinking "I want to but I can't".
Well done!
10 gen 16 da utente: Kinzz89
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Well done. Great work - reduction of over 30%
10 gen 16 da utente: Callys mum
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12 gen 16 da utente: curlysmith
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Thank you all! And it's wonderful to hear I can inspire others, that's honestly one of the best things that's come out of my weight loss journey.
14 gen 16 da utente: starv1ng
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Fantastic, well done :-) x
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Storia del Peso di starv1ng
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