Diario di starv1ng, 10 gen 16

BMI - 10/01/16

My BMI as of today is 29.8% - officially under 30 and out the obese category!

Very happy since my BMI this time last year was 43%.

577 kcal Gras: 21,67g | Prot: 30,18g | Carb: 59,89g.   Colazione: Uncle Ben's Spicy Mexican Rice. Cena: Cheddar Cheese, Dolmio Tomato & Chilli, Quorn Swedish Meatballs. Di più...
2353 kcal Esercizio: Camminata (vivace) - 6,5 km/h - 1 ora e 6 minuti, Riposare - 14 ore e 54 minuti, Dormire - 8 ore. Di più...


Commenti 
Huge congrats! That's a major milestone. :) 
10 gen 16 da utente: real_gone_girl
You're doing great, and well done on the BMI! I'm also enjoying being only overweight 😀 
10 gen 16 da utente: heidij123
Great news. I am very happy for you. Looking forward to reaching that goal myself. 
10 gen 16 da utente: JockoT
Nicely done. It's always nice to pass those thresholds. 
10 gen 16 da utente: northernmusician
Wow that is really amazing. I'm so glad you posted this because I'm sure it will motivate all those people thinking "I want to but I can't". Well done! 
10 gen 16 da utente: Kinzz89
Well done. Great work - reduction of over 30%  
10 gen 16 da utente: Callys mum
Well done! 
12 gen 16 da utente: curlysmith
Thank you all! And it's wonderful to hear I can inspire others, that's honestly one of the best things that's come out of my weight loss journey.  
14 gen 16 da utente: starv1ng
Fantastic, well done :-) x 
14 gen 16 da utente: Jo3

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di starv1ng


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.