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over the last month I've gotten pretty serious at the gym. weight spiked up for a while but seems to be dropping again. not worried about my actual weight anymore since I'm more focused on exercise and toning up.
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53,2 kg
Perso fino ad ora: 1,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1205 kcal
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Gras: 91,90g | Prot: 73,52g | Carb: 37,82g.
Cena: Provamel Sugar Free Organic Soy Yogurt, Questbar Cookies & Cream, Mushrooms, Spinach, Marks & Spencer Smoked Bacon, Macadamia Nuts, Coconut Oil, Almonds, Peanuts, Egg. Snacks/Altro: Droste Cacao, Walnuts, Pecan Nuts, Brie Cheese. Di più...
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Calando 0,1 kg a Settimana
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