Diario di Draglist, 19 mag 24

Burger on a low-carb wrap with cheddar, sugar-free relish, Sriracha, and primal kitchen mayo.

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1753 kcal

Gras: 82,66g | Prot: 176,40g | Carb: 73,67g.   Colazione: Premier Nutrition High Protein Shake - Vanilla, Fage Total 5% Greek Yogurt (170g), Coffee. Pranzo: BodyTech Creatine Monohydrate, MegaFood Daily Turmeric, Lucerne Cottage Cheese Small Curd 4%, Kikkoman Sriracha Hot Chili Sauce, Mt. Olive No Sugar Added Sweet Relish, Lucerne Shredded Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Mission Carb Balance Flour Tortilla, Primal Kitchen Mayo, Coffee. Cena: Soleil Berry Sparkling Water, Signature Select Southwest Style Salsa, Guacamole, Mission Carb Balance Soft Taco Flour Tortillas, Sour Cream, Grilled Chicken Breast Strips, Green Peppers, Sweet Onions, Salsa. Snacks/Altro: Whiskey, Sonic Diet Cherry Limeade Large, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. Di più...

2942 kcal

Esercizio: Fitbit - 24 ore. Di più...