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Meal prep for the work week on point!
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2015 kcal
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Gras: 90,75g | Prot: 234,88g | Carb: 60,37g.
Colazione: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Italian Style Meatballs, Premier Nutrition High Protein Shake - Chocolate, BodyTech Creatine Monohydrate, Beyond Raw Lit Pre-Workout. Pranzo: Turkey Bacon, Kirkland Signature Cage Free Egg Whites, 2% Lowfat Cottage Cheese, Eggland's Best Large Grade A Eggs, Sugar Free Maple Syrup. Cena: Ground Beef (90% Lean / 10% Fat) , Good & Gather Carrot Chips, Season's Choice California Medley, Good & Gather Diced Chicken Breast. Snacks/Altro: Wild River Mild Old Fashioned Beef Jerky, Good & Gather Triple Berry Blend, Fage Total 0% Greek Yogurt (170g). Di più...
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 Commenti
22 mag 24 da utente: DO N OK
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22 mag 24 da utente: KHeartsong
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Good job. THis is the only way to live for anyone wanting to be consistently healthy who works full time. These look great. I must get mine done this weekend :)
22 mag 24 da utente: Bandrai
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These are lunches I would look forward to eating!
22 mag 24 da utente: Sidnay123
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23 mag 24 da utente: celenam2023
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Ground beef, a little chicken breast, and veggies.
28 mag 24 da utente: abebeau
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Storia del Peso di abebeau
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