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Went up a to 121 last week but got my shit together and I'm back under 120! Thank god! I have sort of started counting again which definitly helps. But I'm being more aware again and I need to stay on track to maintain. I have three more lbs to lose and I know I can do it!!!
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505 kcal
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Gras: 13,03g | Prot: 41,26g | Carb: 60,71g.
Colazione: Maple Brown Sugar Instant Oatmeal. Pranzo: Flame Grilled Chicken Breast, Skinless. Snacks/Altro: Marshmallows, Double Stuf Sandwich Cookies. Di più...
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