Voce per Pesati (nessuna note nel diario) il 24 maggio 2024
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63,3 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 5,2 kg.
Dieta seguita: Abbastanza buono.
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1435 kcal
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Gras: 48,86g | Prot: 117,59g | Carb: 131,38g.
Colazione: President's Choice Organics Baby Arugula, Philadelphia Herb & Garlic Cream Cheese Spread, Coffee, President's Choice Greek Yogurt, Zoglo's Plant Based Incredible 3 Mushroom Burger, Dimpflmeier Prebiotic Multigrain Bread, Sports Research Collagen Peptides, Bob's Red Mill Chia Seed 13g, Proteinco New Zealand Whey Protein, Strawberries, Selection Bread and Butter Sweet Pickles, Earth's Own Almond Fresh - Unsweetened, Lemon, Fried Egg. Pranzo: Hard-Boiled Egg, White Rice, Chicken Adobo. Cena: President's Choice Lactose Free Cottage Cheese. Snacks/Altro: Chocolate Chip Cookie (Home Recipe or Purchased). Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di leniegoviola
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