Voce per Pesati (nessuna note nel diario) il 21 maggio 2024
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64,0 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 6,0 kg.
Dieta seguita: Abbastanza buono.
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1364 kcal
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Gras: 51,31g | Prot: 122,70g | Carb: 104,06g.
Colazione: Lemon, No Name Pickled Sliced Beets, Blueberries, Selection Bread and Butter Sweet Pickles, Proteinco New Zealand Whey Protein, Bob's Red Mill Chia Seed 13g, Sports Research Collagen Peptides, President's Choice Organics Baby Arugula, President's Choice Greek Yogurt, Zoglo's Plant Based Incredible 3 Mushroom Burger, Dimpflmeier Prebiotic Multigrain Bread, Coffee, Earth's Own Almond Fresh - Unsweetened, Fried Egg. Pranzo: Mapo Tofu, Nordica 2% Cottage Cheese, Blueberries . Cena: Hard-Boiled Egg , Chicken Adobo, Quinoa (Cooked). Di più...
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Calando 3,9 kg a Settimana
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Storia del Peso di leniegoviola
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