A pain in my foot: For at least two weeks now my right foot the inner part of the inside of my heel kills. I have been trying not to wear bad shoes this week (ie my cute red boat shoes that are basically flats). But even the ones with good support hurt. I have been icing now and then but this morning it seems to be worse than it has been all week :( And I iced last night and this morning! It sucks because gyming with a foot like this is out of the question.. I am going to try to keep off it all weekend. But because I don't drive I walk a couple miles a day to and from bus stops on week days. Tonight I am going ot the fair which adds to that walking all the more. I would go to the DR but every time I go with pain issues they tell me to ice it and take advil. Whatever. Sorry I guess I am venting but if anyone has any feet fixing advice I will gladdly take it!
|
132,2 kg
Perso fino ad ora: 21,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Scarso.
|
Calando 2,5 kg a Settimana
|