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Unfortunately gained last week. Central air went down for a few days so from the heat…It’s definitely the edema … legs and feet are swollen. All water weight. Now to get control back on edema.
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167,4 kg
Perso fino ad ora: 29,7 kg.
Rimanenti: 65,0 kg.
Dieta seguita: Abbastanza buono.
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1341 kcal
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Gras: 98,39g | Prot: 90,97g | Carb: 39,96g.
Colazione: Garlic, Coffee, Fried Egg, Great Value Carolina Reaper Blend Shredded Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap. Cena: Great Value Shredded Hot Jalapeño & Habanero Jack Cheese, Garlic, Publix Green Bell Pepper, Butter, Bacon Grease, Swanson White Premium Chunk Chicken Breast (3 oz). Snacks/Altro: Great Value Deli Style Sliced Muenster Cheese, Hillshire Farm Beef Hot Links, Walnuts. Di più...
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Aumentando 0,5 kg a Settimana
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