|
I broke 300lbs today. I'm very proud of what I have accomplished in the last 2 months. I'm finally getting my life back on track!
|
135,8 kg
Perso fino ad ora: 19,4 kg.
Rimanenti: 40,5 kg.
Dieta seguita: Abbastanza buono.
|
|
2585 kcal
|
Gras: 113,36g | Prot: 97,13g | Carb: 298,61g.
Colazione: Quaker Instant Oatmeal - Cinnamon & Spice. Pranzo: Guacamole with Tomatoes, Great Value Pepper Jack Cheese Slice, El Sabroso Guacamole Chips, Publix Classic Salad Mix, Ortega Original Taco Sauce, Greek Yogurt, Butterball Turkey Taco Meat, Pizza with Meat. Cena: Burrito with Beef, Beans and Cheese. Snacks/Altro: Ocean Spray 100% Juice Blend Cranberry Raspberry, Kraft Chicken in A Biskit, Cream Soda. Di più...
|
Calando 1,8 kg a Settimana
|