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I apologize in advance for this brief entry tonight but I just wanted to check in and let everyone know how much I love and appreciate all my buddies here and that every single one of you were with me as I went through a busy holiday weekend and was able to eat and drink and have a great time while keeping the long term plan in mind and taking care of my body.
I am on the final approach to the 5k on the 17th and I am gonna rock it peeps!
Will get caught up with everyone in the ayem as soon as I get a bit of rest, and some clean undies. ;-)
Peace, and big hugs!
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1715 kcal
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Gras: 61,85g | Prot: 94,68g | Carb: 134,95g.
Colazione: 1% Milk, Elite Whey Protein, coffee. Pranzo: Cocoa Roast Almonds. Cena: Sweet potato fries, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Altro: Maria Cookies, Guinness. Di più...
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3202 kcal
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Esercizio:
Nuoto (lento) - 1 ora, Stretching (yoga) - 5 minuti, Lavori domestici - 1 ora, Allenamento con i pesi (moderato) - 5 minuti, Dormire - 8 ore, Camminata (esercizio) - 5,5 km/h - 5 minuti, Riposare - 13 ore e 45 minuti. Di più...
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 Commenti
I love and appreciate you too, Auntie! It's wonderful that you had a great weekend with friends and relatives and stayed on plan. I can't wait to see you zip along in that 5K! Get some rest and by all means change your underwear! {{{HUGS}}}
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Lol..... MSL is right.... Clean undies are a must.... You must be so pleased and proud of yourself with your 5k progress :-). Well done ... You rock it lol
06 set 11 da utente: Sk1nnyfuture
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Oh Please get those clean undies..LOL...So proud of you and your up
coming race...wow not long to wait...Enjoy your day.....Bren
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Thanks for saying Hi - guess if you are busy them all must be well.
06 set 11 da utente: BuffyBear
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Thank you Pammie, I have fresh duds from inside to out this morning. LOL!!!
06 set 11 da utente: AuntieJan
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Hi Skinny I am very happy with my progress and I am on the last days leading up to my challenge. It was a great weekend! Have a wonderful Tuesday girl!
06 set 11 da utente: AuntieJan
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It was a busy weekend Buffy but it was fun and I did get some good exercise in. Catch up with you today!
06 set 11 da utente: AuntieJan
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I've got the clean ones on now Bren thanks. LOL!
06 set 11 da utente: AuntieJan
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Storia del Peso di AuntieJan
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