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Back from a weekend away in the Lakes with lovely friends. A good 5.5 mile walk on Saturday & paddle boarding on Sunday. Unfortunately, food & drink was also involved, so back to the diet today and stayed well below my alloted calories🙂
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1066 kcal
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Gras: 28,75g | Prot: 48,50g | Carb: 154,47g.
Colazione: LU Le Petit Biscotte, Heinz Salad Cream, Hovis Thick White Bread, Tesco Cooked Ham. Cena: Bolognese, Dry Spaghetti . Snacks/Altro: LU Le Petit Biscotte, Schweppes Lemonade, Black Tea, Coffee, Hula Hoops Puft Beef. Di più...
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1854 kcal
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Esercizio:
Giardinaggio - 10 minuti, Potting plants - 21 minuti, Riposare - 15 ore e 29 minuti, Dormire - 8 ore. Di più...
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