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Made it to Thursday
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896 kcal
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Gras: 17,45g | Prot: 86,29g | Carb: 99,21g.
Colazione: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Pranzo: Pilgrim's Pride Chicken Breast Tenderloins. Cena: Skim Chocolate Milk. Snacks/Altro: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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3241 kcal
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Esercizio:
Studiare (Studio) - 4 ore, Lavoro d'ufficio - 8 ore e 16 minuti, Camminata (vivace) - 6,5 km/h - 43 minuti, Riposare - 3 ore e 1 minuto, Dormire - 8 ore. Di più...
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 Commenti
28 gen 16 da utente: ChicaLean
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28 gen 16 da utente: Rockiesfan
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Making it there is half the battle. TGIF tomorrow!
28 gen 16 da utente: jmb3450
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I wish you hadn't said TGIF. Reminds me of the debacle at lunch today .... YES I could have ordered a salad .... I think I'm going a little crazy after two weeks on SBD and no results. Yesterday I was under my calories so .... Yeah no way does it balance out. And then there was cheesecake. I feel icky though so that is good motivation to not do that again anytime soon. :) and yes still TGIF!
28 gen 16 da utente: lotusblossom2112
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Yea for you...you made it to Thursday...really happy about that too!
Don't get discouraged, keep doing what you know you should do and you'll see the results soon enough :D
I know it never comes off as fast as it goes on! ;*
28 gen 16 da utente: spiritspell
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Storia del Peso di Rockiesfan
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