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Ate 2 cookies last night and I hate myself. I do not like where my brain is right now. I'm back to being the skinny teenager that was shamed for wanting dessert when we went out to eat. I was never overweight as a kid but my parents did so much damage to me.
My healthy response this morning was to get up and go to the gym even though I had a million reasons not to do it. Back to doing C25K. Finished W2D2. Proud of myself for channeling that self loathing.
Now off to salon to get blonder! 💇♀️
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