|
Normal Day JULY 05 2024 Yesterday MEALS (2) Calorie 1288 Carbs 5147g Fibre 11g Protein 72g Sugar 11g Fat 40g C/F/P% 47/30/23 (M) 94mg/dl. 0min yoga 0min bodyweight 5ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1634 kcal
|
Gras: 54,66g | Prot: 89,35g | Carb: 189,43g.
Colazione: Hunt's Whole Tomatoes (No Salt Added), Coffee, Egg, Gold Medal All-Purpose Flour. Pranzo: Egg, Hunt's Whole Tomatoes (No Salt Added), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Vegetable Oil, Salt , Bananas , Gold Medal All-Purpose Flour. Cena: Potato (with or Without Peel), Chicken Leg (Skin Eaten), Hunt's Whole Tomatoes (No Salt Added), Onions , Carrots , Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) , White Rice, Vegetable Oil. Di più...
|
peso stabile
|