|
Normal Day JULY 07 2024 Yesterday MEALS (2) Calorie 1636 Carbs 189g Fibre 15g Protein 89g Sugar 25g Fat 54g C/F/P% 47/31/22 (M) 96mg/dl. 0min yoga 0min bodyweight 4ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1467 kcal
|
Gras: 77,35g | Prot: 121,46g | Carb: 64,73g.
Colazione: Hunt's Whole Tomatoes (No Salt Added), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) , Egg. Pranzo: Bananas , Hunt's Whole Tomatoes (No Salt Added), Carrots , Onions , Potato (with or Without Peel), Gold Medal All-Purpose Flour, Egg, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . Cena: Hunt's Whole Tomatoes (No Salt Added), Chicken Leg (Skin Eaten). Di più...
|
peso stabile
|