Normal Day JULY 16 2024 Yesterday MEALS (1) Calorie 835 Carbs 80g Fibre 11g Protein 59g Sugar 11g Fat 30g C/F/P% 39/32/29 (M) 88mg/dl. 0min yoga 20min bodyweight 6ml walk 0ml bike 30min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
889 kcal
|
Gras: 20,73g | Prot: 47,36g | Carb: 137,39g.
Colazione: Pineapple. Cena: Celery , Carrots, Onions, Hunt's Whole Tomatoes (No Salt Added), Chicken Leg (Skin Eaten), Potato (with or Without Peel). Di più...
|
peso stabile
|