|
Normal Day JULY 19 2024 Yesterday MEALS (1) Calorie 1368 Carbs 41g Fibre 5g Protein 90g Sugar 9g Fat 90g C/F/P% 12/61/27 (M) 91mg/dl. 0min yoga 20min bodyweight 6ml walk 0ml bike 0min swim. Water very rough. No swimming. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1441 kcal
|
Gras: 78,04g | Prot: 85,88g | Carb: 101,01g.
Colazione: Vegetable Oil, Egg, Sour Cream. Pranzo: Planters Trail Mix Nut & Chocolate (Package). Cena: Potato (with or Without Peel), Carrots , Cooked Beets (from Fresh), Chicken Leg (Skin Eaten). Di più...
|
peso stabile
|