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1410 kcal
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Gras: 38,35g | Prot: 80,82g | Carb: 108,48g.
Colazione: Mamma Chia Organic Chia Seeds, Vega Protein & Greens Vanilla, Milk (Nonfat) , Sunny Select Quick Oats. Pranzo: Crystal Farms Mozzarella String Cheese Sticks, Bai Molokai Coconut (Bottle), Nectarines , Chomps Pepperoni Seasoned Turkey Stick. Cena: Cooked Perfect Turkey Meatballs, Yo Mama's Marinara, Seapoint Farms Organic Edamame Fettuccine. Snacks/Altro: Truly Hard Seltzer, Skinny Pop Popcorn (14g). Di più...
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 Commenti
Looks like a great way to start the day!
19 lug 24 da utente: writingwyo
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Overnight oats: 3/4c milk cow or plant based, 1/2c old fashioned oats (quick won’t work) 1tsp protein powder, 1tsp chia seeds. Cinnamon or sweetener to taste. Mix together in a glass jar with lid & refrigerate overnight. I add fresh blueberries, banana or strawberries in the morning. 😋
19 lug 24 da utente: SassieGram
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Storia del Peso di SassieGram
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