Don't know if this will go back up again or something next week but I worked bloody hard for it this week. Haven't exactly done a lot of exercise but tracking food to this level is definitely new for me.
Anyway, I finally broke the 75 barrier and that means a lot. Now onwards and downwards to 70!
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73,8 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Non applicabile.
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1438 kcal
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Gras: 47,51g | Prot: 53,45g | Carb: 196,25g.
Colazione: Liddells Lactose Free Milk, Weet-Bix Weet-Bix, Coffee with Milk. Pranzo: Pepsi Pepsi Max, Heinz Chicken Shredded Breast Tomato & Onion, Mushrooms, Carrots, Tomatoes, Abbott's Village Bakery Country Grain Bread. Cena: Michelina's Spaghetti Bolognese. Snacks/Altro: Coffee with Milk, Cadbury Dairy Milk Chocolate, Almonds, Watermelon, Gala Apples, Cadbury Marvellous Creations Jelly Crunchie Bits, Tea with Milk. Di più...
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