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FatSecret has been called "hands down the best calorie-counter app" by New York Magazine, but the recent study found that it significantly underestimates sodium and protein levels. This could have serious consequences for people with high blood pressure who think they're consuming less sodium, the study said. 😳
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1292 kcal
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Gras: 58,29g | Prot: 90,18g | Carb: 106,22g.
Colazione: Scrambled Egg (Whole, Cooked) . Pranzo: Regular Coffee, Great Value Pita Chips Sea Salt , Rondele Cheddar Jalapeno Pub Cheese. Cena: Regular Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Indian Flatbread Naan, Betty Crocker Chicken Noodle Vegetable Soup, Fresca Citrus Flavored Soda. Snacks/Altro: The ‘Pause Nutrition Skin & Bone. Di più...
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2209 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora, Giardinaggio - 1 ora, Riposare - 14 ore, Dormire - 8 ore. Di più...
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 Commenti
https://mhealth.jmir.org/2019/2/e9838/#ref7 If you dig into the study, the FatSecret protein error is only very slightly different than the "winner" app S Health. The app that did very terrible for just about everything was Lose It, and all apps had terrible correlations with sodium, it's just that the spread for S Health and My Fitness Pal was pretty even for over or under-estimating sodium and FatSecret and Lose It! tended to just underestimate sodium. Also, the study size was very small - 20 participants for 1 day...in the UK...so maybe these UK people are whack:)) JK. As always, you can compare FatSecret nutrition to the label, or if whole food, to USDA to find the correct entry, or enter your own.
28 lug 24 da utente: outerlimit
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I always, and I do mean always, check the package to the app, before I enter my food. It's an extra step, but after having a TIA(mini-stroke) I need to watch both my salt intake and my cholesterol intake. I also, just to be on the safe side keep my sodium under 2300 and my cholesterol under 300. So far it seems to be working.
04 ago 24 da utente: Alicornlady
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Storia del Peso di Kathleen Kelly 1
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