Diario di Mrsk81, 07 feb 16

Feeling great today! Weighed in for my challenge this morning and was very pleased to see that I lost 3.4 pounds total for the week!! I start a new training program tomorrow and am so excited about it!!

2244 kcal Gras: 72,93g | Prot: 112,41g | Carb: 273,15g.   Colazione: Dannon Oikos Triple Zero - Strawberry, Egg Muffin. Pranzo: Olive Garden Raspberry Lemonade, Olive Garden Chicken Parmigiana (Lunch), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Cena: Green Peas (Frozen), Roasted Potato, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Altro: Old El Paso Thick n' Chunky Salsa - Medium, Tostitos Scoops! 100% White Corn Tortilla Chips, Corona Corona Light. Di più...



     
 

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