|
Ugh, I'm feeling bloated from yesterday. I enjoyed a nice lunch with my sister, I ordered a low calorie meal, but had 2 breadsticks. I had a beer with dinner and damn I'm feeling it. going to try to flush it out with lemon water after work. on a positive note I start my new training program today! have a good Monday everyone!
|
1925 kcal
|
Gras: 67,02g | Prot: 154,52g | Carb: 196,63g.
Colazione: Bananas, Egg Muffin. Pranzo: Valbest Chicken Breast, Grapefruit, Foster Farms Boneless Skinless Chicken Breast Tenders, Bush's Best Cannellini Beans. Cena: Valbest Chicken Breast, Patak's Tikka Masala Curry Simmer Sauce, Kroger Green Bell Pepper. Snacks/Altro: Bananas, GNC Chocolate Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Lean Shake Burn, Oatmeal Energy Bites, Larabar Apple Pie, e.g. METAMCL SS ORANGE SG-FR, Blueberries, Chocolove 70% Strong Dark Chocolate. Di più...
|
|