Diario di chunkymamas, 04 ago 24

Voce per Pesati (nessuna note nel diario) il 04 agosto 2024
86,1 kg Perso fino ad ora: 14,6 kg.    Rimanenti: 9,0 kg.    Dieta seguita: Abbastanza buono.

1327 kcal Gras: 49,06g | Prot: 93,35g | Carb: 126,61g.   Colazione: Kiwi Fruit, Publix Large Grade A Eggs, Kirkland Signature Thick Sliced Center Cut Bacon, 2% Fat Milk, Granulated Sugar , Maxwell House Original Roast Instant Coffee. Pranzo: Cooked Green String Beans (Fat Added in Cooking), Mission Carb Balance Flour Tortilla, Iceberg Lettuce (Includes Crisphead Types) , Wal-Mart Boneless Skinless Chicken Breast. Cena: Rotel Original Diced Tomatoes & Green Chilies, Campbell's Cream of Mushroom Soup, Campbell's Cream of Chicken Soup, Publix Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese, Kraft Velveeta Cheese, Barilla Thin Spaghetti. Snacks/Altro: Best Choice Pork Skins - Salt & Vinegar, BodyArmor Strawberry Banana, Dairy Fresh Whipped Cream, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Dole Crushed Pineapple in 100% Pineapple Juice, Jell-O Vanilla Pudding, Great Value Sweetened Coconut Flakes, Nectarines . Di più...
Calando 0,6 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di chunkymamas


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.