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I just got back from my mid-day workout. Every time I workout, I weigh myself... I generally workout at lunchtime or mid afternoon. Today I weighed in at my lowest weight since July 1st last year... I've been on an unfortunate steady climb from my target for the past year, but I have it coming DOWN now... YAY!!!
I'm not sure I'll reach my target weight again before my birthday in early March, but that is my short-term goal...
Happy Valentines Day to ALL my good FS Buddies!!! I hope the one that loves you does something extra special for you...
Enjoy the weekend!!!
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1701 kcal
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Gras: 84,85g | Prot: 48,09g | Carb: 183,43g.
Colazione: Coffee, Kroger Hash Brown Patties, Fried Egg. Pranzo: Nissin Ramen Beef Flavor Noodles Soup Cup. Cena: Meatless Cheese Filled Tortellini with Tomato Sauce. Snacks/Altro: Little Debbie Nutty Bars (57g), Little Debbie Swiss Cake Rolls. Di più...
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3369 kcal
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Esercizio:
Ginnastica Ritmica (pesante, per esempio flessioni) - 15 minuti, Stare seduti - 10 minuti, Camminata (lenta) - 3 km/h - 1 ora e 30 minuti, Guidare - 1 ora, Riposare - 4 ore e 25 minuti, Arc Trainer - 30 minuti, Dormire - 7 ore e 30 minuti, Lavoro d'ufficio - 8 ore e 25 minuti, Stare in piedi - 15 minuti. Di più...
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 Commenti
Good job, you've been on the decline weight nicely. Hope you make that short term goal.
12 feb 16 da utente: jmb3450
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Good for you, have a great Sunday and happy Valentines day to you too.
14 feb 16 da utente: snezica
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Storia del Peso di millerm40
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