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in the hospital at the moment, so can’t do my daily weigh in! very frustrating.
after talking to my team, we have decided to start steroids again. steroids are the reason why i gained so much weight in the first place.
not looking forward to the next few weeks of always feeling starving!! this will be a big exercise in self restraint…
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1414 kcal
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Gras: 47,86g | Prot: 50,39g | Carb: 192,47g.
Colazione: Tea with Milk and Sugar, Kellogg's Rice Crispies, Semi-Skimmed Milk. Pranzo: Greggs Ham Sandwich. Cena: White Rice, Butter , Chicken Curry, Tesco White Bread Rolls. Snacks/Altro: Hill Biscuits Chocolate Creams, Morrisons Vanilla Ice Cream , Tea with Milk and Sugar, McVitie's Digestives. Di più...
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