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My name is Candie. I'm 28 and I live in Colorado Springs CO. I just quit smoking and I want to lose weight on top of keeping myself from gaining too much. Wow do I have my work cut out for me. I'm a habitual fast-food eater... who hates sweets... but loves salt. Much like one of my best friends, vegtables are a food that I have to really approach creatively to eat. I've been at my ideal weight before, but I'm not sure how possible it will be to get there. We'll see.
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1651 kcal
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Gras: 49,43g | Prot: 73,48g | Carb: 235,19g.
Colazione: coffee cream, Coffee, Jimmy Dean breakfast sandwhiches, Banana. Pranzo: coke, steak, Potato Soup. Cena: soy sauce, egg rolls, spicy tuna sushi. Snacks/Altro: Peanut Butter Cookie. Di più...
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2179 kcal
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Esercizio:
Esercizio alla macchina (moderato) - 1 ora, Danza (passo veloce, aerobica) - 1 ora, Riposare - 14 ore, Dormire - 8 ore. Di più...
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