|
Note to self: 4 days gym this week, 15 min HiiT sessions followed by 60 mins weights. (3% body fat loss over 4 weeks) (2 days of 700-800 calorie controlled dieting). #FeelingGood
|
75,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0,9 kg.
Dieta seguita: 100%.
|
Calando 0,2 kg a Settimana
|