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Sitting around the same weight this last month. Time to really put the grind on as I’m still not happy with where I’m at.
Going to implement a mindset of creating the life I want to be living, even as simple as having a clean home. Feeling healthy with the food I’m eating and getting more active in my free time.
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67 kg
Perso fino ad ora: 23 kg.
Rimanenti: 9 kg.
Dieta seguita: Abbastanza buono.
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713 kcal
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Gras: 37,81g | Prot: 62,29g | Carb: 29,65g.
Pranzo: Smith's Chicken Flavoured Crinkle Cut Potato Chips, Hart & Soul Pho Soup. Cena: Cooked Pumpkin (from Fresh), Woolworths Australian Broccoli & Cauliflower, Rump Steak. Di più...
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Aumentando 0,4 kg a Settimana
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