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Slow but steady. Today I discovered some very nice city park trails within two miles of my home. One trail leads to a waterfall. Not sure I am up to a four mile hike to it, but maybe in time.
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105,6 kg
Perso fino ad ora: 14,6 kg.
Rimanenti: 26,2 kg.
Dieta seguita: Abbastanza buono.
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1019 kcal
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Gras: 65,94g | Prot: 78,17g | Carb: 39,72g.
Colazione: Great Value Sharp Cheddar Cheese, Coffee. Pranzo: Gulden's Spicy Brown Mustard, Kraft Thousand Island Salad Dressing, Marketside Chef Salad with Uncured Ham & Turkey, Extraordinary Bites Keto Bread, Ground Beef (Cooked), Lettuce. Cena: Great Value Broccoli Stir-Fry, Wal-Mart Tilapia Fillets. Snacks/Altro: Pepsi Diet Pepsi. Di più...
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3458 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Giardinaggio - 30 minuti, Riposare - 9 ore e 30 minuti, Dormire - 8 ore, Lavori domestici - 1 ora, Guardare la TV - 4 ore. Di più...
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Calando 1,5 kg a Settimana
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 Commenti
That sounds lovely, but four miles is quite a hike. Is that four miles one way or round trip?
11 set 24 da utente: MWard52
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Looking at the trail map I believe that is a trail that goes around the lake. I am hoping to recruit my son to come visit and hike it with me. I am excited to see the waterfall and there is also a historic housing site further on. It may have to wait until Spring and I am much lighter on my feet.
11 set 24 da utente: PattyAngl
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Storia del Peso di PattyAngl
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