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I overate. I under slept. I worked. I worked. in the end, I caved and are only good ish things. green beans, chicken, yogurt. salted, fried & artificially sweetened of course. but it was also all nutritive.
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64,9 kg
Perso fino ad ora: 14,5 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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2650 kcal
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Gras: 106,00g | Prot: 85,43g | Carb: 344,57g.
Colazione: Skippy Creamy Peanut Butter, Jelly (All Flavors), White Bread, Honey Nut Cheerios, Dunkin' Donuts Vanilla Long John, Lo Mein, Imperial 39% Vegetable Oil Spread, Jelly (All Flavors), Great Value Mini Pretzel Twists, Oranges, Orange Juice. Pranzo: KFC Green Beans, On-Cor Chicken Patties. Cena: Great Value Light Fat Free Vanilla Yogurt, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick. Snacks/Altro: White Cake with Icing (Home Recipe or Purchased), Wonka Fun Dip. Di più...
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1679 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 30 minuti, Riposare - 18 ore e 30 minuti, Dormire - 5 ore. Di più...
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peso stabile
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