Low in the weight again, good stuff! Gym is on schedule tonight, did not go yesterday, went out instead and had some great time, no regrets!! I have been a little sick for the past 4-5 days, but I am fighting it! So far so good! I probably will go down another 5 lbs on my goal weight so that I can maintain anywhere between 130 lbs - 135 lbs, but that only once this goal is achieved.
°Love Quote°
Absence sharpens love, but presence strengthens it.
|
1016 kcal
|
Gras: 37,00g | Prot: 54,65g | Carb: 123,90g.
Colazione: becel margarine, french vanilla coffee, cinnamon raisin swirl bread, neilson milk. Snacks/Altro: Silhouette 0 m.f., Trail Mix Chewy Granola Bars, Yogourt Gummies. Di più...
|
|
2242 kcal
|
Esercizio:
Esercizio alla macchina (lento) - 50 minuti, Treadmill Walk-Run - 23 minuti, Lavoro d'ufficio - 8 ore, Riposare - 10 ore e 17 minuti, Dormire - 4 ore e 30 minuti. Di più...
|
|