Diario di Mirej, 03 nov 09

Low in the weight again, good stuff! Gym is on schedule tonight, did not go yesterday, went out instead and had some great time, no regrets!!
I have been a little sick for the past 4-5 days, but I am fighting it! So far so good! I probably will go down another 5 lbs on my goal weight so that I can maintain anywhere between 130 lbs - 135 lbs, but that only once this goal is achieved.


°Love Quote°

Absence sharpens love, but presence strengthens it.

1016 kcal Gras: 37,00g | Prot: 54,65g | Carb: 123,90g.   Colazione: becel margarine, french vanilla coffee, cinnamon raisin swirl bread, neilson milk. Snacks/Altro: Silhouette 0 m.f., Trail Mix Chewy Granola Bars, Yogourt Gummies. Di più...
2242 kcal Esercizio: Esercizio alla macchina (lento) - 50 minuti, Treadmill Walk-Run - 23 minuti, Lavoro d'ufficio - 8 ore, Riposare - 10 ore e 17 minuti, Dormire - 4 ore e 30 minuti. Di più...


Commenti 
Absolutely on the quote! Thank God I have a "presence" at the moment. :-) 
05 nov 09 da utente: information

     
 

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