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mmmmm... The easy (water loss) part is over, now for the real challenge. I will maintain current strategy which I know from previous experience works.
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1210 kcal
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Gras: 20,92g | Prot: 118,16g | Carb: 123,75g.
Pranzo: Woolworths Select Frozen Mixed Berries, Chobani Plain 2% Greek Yogurt, Lite n' Easy Traditional Roast Beef. Cena: Lite N' Easy Lassagne. Snacks/Altro: Boomers Supermix Whey Protein Isolate. Di più...
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