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Rainy day, so I finished a puzzle and am finishing a book I am reading.Had salmon with pesto and broccoli, carrots, zucchini and a salad.
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59,9 kg
Perso fino ad ora: 10,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1136 kcal
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Gras: 56,78g | Prot: 62,47g | Carb: 108,79g.
Colazione: Simply Nature Milled Flax Seed, Kroger Old Fashioned Oatmeal, Kroger Zero Sugar Cranberry Juice Cocktail, Great Value Skim Milk, Bananas, Harris Teeter Blueberries. Pranzo: Great Value Basil Pesto, Atlantic Salmon (Farmed), Hidden Valley Buttermilk Ranch Dressing, HEB Zucchini, Clementines, Roma Tomatoes, Spinach, Kale, Baby Carrots. Cena: Kroger Nonfat Vanilla Greek Yogurt. Snacks/Altro: Cafe Escapes Chai Tea , Trader Joe's Dark Chocolate Covered Almonds. Di più...
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peso stabile
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