Diario di PattyAngl, 17 set 24

Enjoyed a nice walk in the park with my Ragsby. Learning the various trails and enjoying the view. I hope to make this a habit every Tuesday and Thursday, weather permitting. Only walked 1 mile for now, hope to increase that with time. The entire trail around this lake is 4.4 miles. Someday..........

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1142 kcal

Gras: 64,39g | Prot: 66,77g | Carb: 73,53g.   Colazione: Coffee. Pranzo: McDonald's Diet Coke - Small, McDonald's Spicy McCrispy. Cena: Kraft Thousand Island Salad Dressing, Marketside Chef Salad with Uncured Ham & Turkey, Smithfield Pork Loin Roast. Snacks/Altro: Cantaloupe Melons, Pepsi Diet Pepsi. Di più...

3437 kcal

Esercizio: Camminata (lenta) - 3 km/h - 1 ora, Giardinaggio - 30 minuti, Riposare - 9 ore e 30 minuti, Dormire - 8 ore, Lavori domestici - 1 ora, Guardare la TV - 4 ore. Di più...