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Holding steady (not too surprising after such a big drop). Not too much going on here. I got my wife out to the gym again for a game of squash and some swimming and took the dogs out for a walk around the community.
Be Happy.
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120,7 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 41,3 kg.
Dieta seguita: Abbastanza buono.
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1292 kcal
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Gras: 88,91g | Prot: 85,33g | Carb: 37,19g.
Colazione: Roasted Potato, Salsa, Spinach, Goat Cheese, Ham (Boneless, Extra Lean and Regular, Cured), Egg Omelet, Coffee, Heavy Whipping Cream. Cena: heavy cream kroger, Breyers Carb Smart Fudge Bar, Extra Sharp Cheddar Cheese, broccoli, steak. Snacks/Altro: Pistachio Nuts, atkins endulge carmel, babybel. Di più...
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peso stabile
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