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Hump day. Raked leaves and started a fire. Weather is getting nice.
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63,5 kg
Perso fino ad ora: 14,5 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
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1683 kcal
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Gras: 74,90g | Prot: 78,94g | Carb: 185,57g.
Colazione: overnight oats, Leaf Tea Unsweetened, Chocolate Soy Milk, Full Circle Vanilla Almond Milk Unsweetened. Pranzo: The Daily Crave Lentil Chips. Cena: Goya Mayo-Ketchup, Port of Subs Mayo/Mustard Mix (Medium Subs, Wraps, & Salads), Hunt's Perfect Squeeze Ketchup, Cheesecake Factory Red Onions, Gouda or Edam Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Impossible Foods Impossible Burger. Snacks/Altro: Bananas , Werther's Original Sugar Free Hard Candy, Kraft Cool Whip Sugar Free, Dannon Oikos Triple Zero - Cherry, Ralphs Red Tart Cherries Packed in Water, Stauffer's Original Animal Crackers. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di cwillcit
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