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I'm thinking right now that it'd probably be worthwhile for me to build a sty in the backyard so that I can have a place where I can more appropriately wallow in self pity and disgust as I seem inclined to do so often as of recently. :-/ I am angry and frustrated because I feel like I am going absolutely nowhere. My weight seems to parallel my attitude since I've slipped up yet again. I just feel like I'm struggling with most of the stuff in my life and I feel beaten up as a result. Arrrrrgggghhhh! :(
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2259 kcal
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Gras: 47,45g | Prot: 91,98g | Carb: 390,53g.
Colazione: steel cut oats, Apples, almond, andouille sausage, craisins. Cena: milk 2%, Simple home made granola, apple, chickpea salad, meatballs. Snacks/Altro: chickpeas hanover, Simple home made granola. Di più...
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2845 kcal
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Esercizio:
P90x Plyometrics - 1 ora, Camminata (lenta) - 3 km/h - 40 minuti, Riposare - 14 ore e 20 minuti, Dormire - 8 ore. Di più...
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