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I feel really huge, like a balloon. After I was doing so well, too! I'll continue with the diet. Let's hope it's just PMS or something.
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1302 kcal
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Gras: 45,75g | Prot: 46,92g | Carb: 184,49g.
Colazione: crunchy nut cereal, grapes, nonfat yogurt plain. Pranzo: buffalo chicken tyson, greens, carrot. Cena: ramen noodle, nathan's hot dog. Snacks/Altro: hot fries, Apples. Di più...
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2601 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Riposare - 8 ore, Dormire - 8 ore. Di più...
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