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I haven't fallen off the wagon, but some things have definitely been tossed over. Need to exercise again, reduce after dinner snacks, and cut sugar . What to make of PBS show on eating more healthy fats?
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95,7 kg
Perso fino ad ora: 14,5 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Scarso.
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Aumentando 0,3 kg a Settimana
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