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Aieeyaaa, Another great morning workout, now if I could only find a workout partner at 430 am that would be great. Did weights this morning and enjoyed it. I am really just changing things up, finding my little happy place in life, pushing al the pain to the back of my head and until I can get another injection in my back I use some really amazing medicated cream, it really works and is called Mary Janes Salve. I am telling you it is great. Don't judge me on this it works for me.
http://maryjanesmedicinals.com/products/pain-relief-salve/
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1371 kcal
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Gras: 44,22g | Prot: 73,79g | Carb: 172,38g.
Colazione: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Pranzo: Taco Salad. Cena: Nissin Top Ramen Chili Flavor Oodles of Noodles, Skim Chocolate Milk. Snacks/Altro: Pineapple, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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3526 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 36 minuti, Camminata (vivace) - 6,5 km/h - 43 minuti, Lavoro d'ufficio - 8 ore e 16 minuti, Studiare (Studio) - 4 ore, Riposare - 2 ore e 25 minuti, Dormire - 8 ore. Di più...
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 Commenti
I have some of that same cream! Love it! I have had 2 neck surgeries and now have bone spurs behind the surgical placement of a metal plate! My doc refuses to do steroid injections as I will have a false sense of well being and do more damage! I'm with you on the pain relief! Have a great day!
16 mar 16 da utente: kristigarrett
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I use a very similar salve on my legs and feet and it works wonders. I also use tincture at night to sleep and am looking for a strain for daytime use for pain/inflammation. After years of different meds and therapies this is a unbelievable. It's legal here thank goodness.
16 mar 16 da utente: nicholaix
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Thanks for the pain reliever idea! :D
My doc will give me steroid shots every three months but my pain level isn't that extreme and honestly one of the few times in my life I'm a really big cry baby when I get those shots! Of course I don't show it on the outside but inside I'm wailing like a banshee because of the pain.
@nicholix how does tincture help you sleep?
16 mar 16 da utente: spiritspell
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My doctor recommended the high CBD cannabis tincture. It relaxes me and puts me right to sleep. I use about a half dropper 20 minutes before bed although it works pretty fast. I have an autoimmune disease and have peripheral neuropathy, etc etc and this works much better than the horrific drugs I was on with very little side effects. If its legal in your state , ask about it.
16 mar 16 da utente: nicholaix
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If the salve works use it. Nice job with the workout...too early for me though, I'm not getting nearly enough sleep as it is.
16 mar 16 da utente: jmb3450
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No judgment from me...you are in Colorado so medicinal is wide open for you. Happy you are feeling better!
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Y'all Are awesome that is all I can say. :)
16 mar 16 da utente: Rockiesfan
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Storia del Peso di Rockiesfan
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