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Happy St. Patrick's Day----Who am I fooling the only thing Irish about me is, I like to drink alcohol. Another great is here upon us people embrace it.
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1500 kcal
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Gras: 30,24g | Prot: 136,34g | Carb: 168,00g.
Colazione: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g). Pranzo: Pilgrim's Pride Chicken Breast Tenderloins. Cena: Jimmy John's #16 Club Lulu (No Mayo), Skim Chocolate Milk. Snacks/Altro: Wal-Mart Bakery Soft Peanut Butter Cookies, Pineapple. Di più...
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3260 kcal
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Esercizio:
Studiare (Studio) - 4 ore, Lavoro d'ufficio - 8 ore e 16 minuti, Camminata (vivace) - 6,5 km/h - 43 minuti, Riposare - 5 ore e 1 minuto, Dormire - 6 ore. Di più...
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