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Well good morning it is Friday snowing here right now. Had a great week I hope everyone else did as well lets have a wonderful weekend and be mindful of what you eat.
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90,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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756 kcal
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Gras: 28,75g | Prot: 35,74g | Carb: 86,99g.
Colazione: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Pranzo: Pop Secret Extra Butter Popcorn. Snacks/Altro: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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2862 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 43 minuti, Lavoro d'ufficio - 8 ore e 16 minuti, Riposare - 7 ore e 1 minuto, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Thanks for the reminder...need to watch the salt content for a few days! Wish I was sitting snuggled up with it snowing outside :D
It's up in the mid to high 80's this week!
18 mar 16 da utente: spiritspell
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Snowing, yikes! We had close to 60 where I am. I'm ready for spring. You have a good weekend too!
18 mar 16 da utente: Suzi161
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Nice new pic. Snowed here yesterday, grumble grumble....c'mon Spring!
20 mar 16 da utente: jmb3450
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yes, it snowed here yesterday, too. It is all melted away though...
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Storia del Peso di Rockiesfan
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