Happy Snowy Hump Day everyone, don't let the cold get you or the weight go up and be amazing you got this.
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1081 kcal
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Gras: 22,57g | Prot: 75,76g | Carb: 138,03g.
Colazione: Coffee, Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich, Green Tea. Pranzo: Wegmans Watermelon. Cena: Foster Farms Smokehouse BBQ Chicken Breast, Skim Chocolate Milk. Snacks/Altro: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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3147 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 36 minuti, Lavoro d'ufficio - 8 ore e 16 minuti, Camminata (vivace) - 6,5 km/h - 43 minuti, Riposare - 6 ore e 25 minuti, Dormire - 8 ore. Di più...
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Commenti
Happy hump day back at you. Happy here because it's warming up, sunny, and there is NO SNOW!! :)
23 mar 16 da utente: jmb3450
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Arghhh...they are predicting snow here, too. SICK.OF.IT
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I am so ready for nice warm wheather
23 mar 16 da utente: Rockiesfan
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Nanny, nanny, boo boo! It was 91 on Monday and I'll have mid 80's for the next week :D
Se how silly this world is...I'd love to be playing in the snow or cuddled up enjoying the cold!
Will confess...pigged out yesterday by eating 8 ounces of French onion dip and half a family size bag of Ruffles! Being sick, having a hard time breathing...just got to me and I gave in :(
Allergy testing tomorrow so I have hope.I've been getting a lot of comments from friends that I don't need to lose anymore and although I'l like to be in a size 6 there is no shame in my lose fitting size 8 either. Maybe instead of 110 to 115 my range is perfectly OK at 120 to 125. I'll be pondering and praying about that and see how I feel about it. Thanks for all your support and the grins and giggles I get reading your comments!
23 mar 16 da utente: spiritspell
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Storia del Peso di Rockiesfan
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