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Joined planet fitness yesterday. Thursday i see an instructor to set up a workout for my goals and needs so excited!!!!
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2185 kcal
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Gras: 35,10g | Prot: 92,19g | Carb: 201,99g.
Colazione: Thomas' Light English Muffin, One A Day Men's Health Formula Multivitamin Supplement, Best Foods Light Mayonnaise, Fried Egg. Pranzo: Vodka, Aquafina Water (16.9 oz), Fruit Salad (without Citrus Fruits). Cena: Aqua Star Medium Cooked Shrimp, Minute Instant Whole Grain Brown Rice, Jennie-O Ground Turkey 93/7, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Market Pantry Small Cooked Shrimp. Snacks/Altro: Weight Watchers Vanilla Fudge Swirl Ice Cream Cone, Wyler's Light Singles to Go, Del Monte Superfruit Mixed Fruit Chunks + Mango & Passion Fruit Juice Blend. Di più...
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4843 kcal
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Esercizio:
Shopping - 10 minuti, Riposare - 14 ore e 48 minuti, Dormire - 8 ore, Camminata (esercizio) - 5,5 km/h - 56 minuti, Lavori domestici - 6 minuti. Di più...
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 Commenti
05 apr 16 da utente: kpwcalories
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05 apr 16 da utente: warrenwinter
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Awesome! You will have fun!
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We have a Planet Fitness opening up in my town in the next couple months. It is located exactly halfway between my house and my work. I will have to pass it every single day at least 4 times a day. I have no excuse not to join and utilize the opportunity. :) Good luck to you!!
05 apr 16 da utente: cyanasaurus_vix
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Good luck. Remember Rome wasn't built in a day. Build up to where you want to be.
06 apr 16 da utente: jparlett
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06 apr 16 da utente: John10251
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Storia del Peso di rambler747
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