CREEPING BACK UP!?!?!? must remember: need more water, don't eat to late, watch the salt/hidden carbs/protein amounts, no coffee after 10am....and importantly...SLEEP! need more, more is good.
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95,8 kg
Perso fino ad ora: 15,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,5 kg a Settimana
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