Diario di PlanoMike, 21 apr 16

Out of town at a meeting. Able to find a gym. But, the meeting is serving a Contenental Breakfast. This is code for bleached flour, vegetable shortening and sugar. And to top it off, you can add more sugar by eating the fruit. Going to be a hungry morning. At least I have two protein bars. Contental breakfast should be banned at all events. Yuck!!

570 kcal Gras: 27,00g | Prot: 63,00g | Carb: 60,00g.   Colazione: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Altro: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar. Di più...



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di PlanoMike


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.