Out of town yesterday, so I he to eat out. First time since I started Whole30. Wasn't that difficult. Salad w/ grilled shrimp (asked for no cheese or ranch and oil & vinegar instead). Then pork carnitas for dinner (no tortillas, substitute veggies instead of the rice and beans).
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80,9 kg
Perso fino ad ora: 10,3 kg.
Rimanenti: 8,3 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 4,4 kg a Settimana
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