|
I'm trying something new today.... I'll be doing my first "hot" yoga class. I'm really excited! I took the week off from running and figured it would be beneficial to try to get some low-impact exercise in without destroying my legs any more than I already have.
|
1181 kcal
|
Gras: 30,80g | Prot: 42,22g | Carb: 193,57g.
Colazione: Milk (2% Lowfat with Added Vitamin A), total cereal. Pranzo: Arnold Whole Wheat Sandwich Roll, Ground beef, Manwich. Cena: tomato sauce, Ravioli. Snacks/Altro: grapes, strawberries, Kashi TLC Chewy Granola bars - Trail Mix. Di più...
|
|