Up and down, up and down, as long as the downs are more than the ups I think it'll be okay. :)
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71,8 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 4,7 kg.
Dieta seguita: 100%.
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1417 kcal
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Gras: 108,18g | Prot: 71,22g | Carb: 8,23g.
Colazione: Coffee, Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Heavy Whipping Cream. Pranzo: Pork Link Sausage (Smoked), Whiskey, Water. Di più...
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2055 kcal
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Esercizio:
Lavare i Vestiti - 15 minuti, Guidare - 2 ore, Doccia - 20 minuti, Supermercato Shopping - 1 ora, Riposare - 12 ore e 25 minuti, Dormire - 8 ore. Di più...
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Aumentando 3,8 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
You are getting closer and closer to you goal, you're doing great ;)
16 mag 16 da utente: XshapeshiftX
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You will be fine, ups and downs, all the time!
16 mag 16 da utente: warrenwinter
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I went up a pound also this week
16 mag 16 da utente: poniboi113
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You are up and down but your trend is downward on your weight loss graph so kudos!! Hang in there and don't let it discourage you because you are doing great!
16 mag 16 da utente: ny_shelly
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Yes you're doing great and you motivate so many on here! Your range looks great to me!
16 mag 16 da utente: smartygirlCA
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Let's go, baby! #stillgrindtime #scalefuel
16 mag 16 da utente: jimmiepop
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Still great attitude and posting the right numbers
16 mag 16 da utente: Steven Lloyd
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Kp, you know the drill hun. You are doing just fine.
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Your trend looks good to me. Stand tall and own it!
16 mag 16 da utente: Five-Two Cowboy
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Storia del Peso di Kppgreen
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